Laura Sutton
Physician, former health care executive, certified coach, speaker, and organizational consultant focused on clinician well-being and purposeful work, and author of Purposeful MD.
Best podcasts with Laura Sutton
Ranked by the Snipd community
Jan 30, 2026 • 17min
Waking up at 4 a.m. is not required for success
Laura Sutton, physician, former health care executive and coach, explores why the 4 a.m. productivity myth does not fit everyone. She recounts forcing early mornings, the resulting fog, and how she shifted to rhythms that match her energy. The conversation covers social media pressure, workplace norms, testing your chronotype, and reframing schedules to protect sleep and boost creativity.
