In this engaging discussion, Laura Nguyen, an experienced marketing executive, entrepreneur, and burnout coach, shares her insights on navigating career breaks, whether chosen or forced. She reveals how job loss can lead to feelings of panic and shame, often just as debilitating as burnout. Laura provides actionable steps to regain balance and cultivates a mindset shift essential for moving forward. Listeners learn about the importance of intentional living, self-awareness, and the role of creativity in overcoming emotional struggles during career transitions.

Laura Nguyen, a seasoned marketing executive and certified coach, shares her insights on the power of intentional sabbaticals. She reveals how breaks can enhance productivity and well-being, challenging the stigma around time off. The conversation delves into balancing work ethic with personal growth, the joy of problem-solving, and the necessity of mindfulness practices. Listeners learn about planning impactful career breaks, reflecting on values, and overcoming fears of re-entering the workforce, all key to fostering a fulfilled professional life.