Laura Markham

Parenting expert and multiple best-selling author Dr. Laura Markham breaks down the three keys to successful discipline, how to properly model emotions and conflict resolution, and the coveted recipe for raising happy, resilient kids.   Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/   Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/   Follow Shane on Twitter at: https://twitter.com/ShaneAParrish   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Laura Markham, a parenting expert and author, shares her insights on fostering healthy eating habits in children. She emphasizes the significance of repeated exposure to fruits and vegetables and encourages parents to offer choices without forcing them to eat. Markham highlights the value of creating a positive food environment and suggests allowing children to choose alternatives if they dislike a certain vegetable. Her strategies aim to make healthy eating enjoyable and accessible for kids.