Alan Levinovitz, an Associate Professor of Religious Studies, presents a satirical take on health claims in the Unpacked Diet. Laura Marchese, a researcher focused on nutrition, shares findings from her audit of plant-based alternatives, revealing hidden salt and fat contents. Discussions unfold on the ethical allure of 'natural' foods, often more manipulated than perceived, urging informed dietary choices. A food labeling app is highlighted as a tool for better consumer awareness and reducing the environmental impacts of our food preparation methods.