
Laura Gouge
Licensed naturopathic doctor and nutritionist
Best podcasts with Laura Gouge
Ranked by the Snipd community

42 snips
Apr 8, 2024 • 1h 5min
ADHD: A Holistic Perspective, Exploring the Relationship between ADHD, Histamines, Cortisol and Anxiety with Leading Naturopathic Physician Dr. Laura Gouge
Dr. Laura Gouge discusses a holistic approach to ADHD, highlighting the RCCX genetic theory, histamines, cortisol impact, and natural interventions. Topics include sensory stimuli's role, limitations of traditional models, liver health connection, mineral deficiencies, and strategies for dietary and supplement interventions.

10 snips
Aug 5, 2024 • 1h 28min
How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge
Dr. Laura Gouge, a naturopathic physician and experienced advocate for ADHD, discusses her insights on this often misunderstood neurodiverse condition. She explores how ADHD can manifest differently across genders and life stages, reframing it as an 'interest-based nervous system.' The conversation addresses time blindness, hyper-focus, and effective strategies for navigating ADHD challenges. Laura also emphasizes the importance of dietary choices and self-compassion, tying the conversation to managing emotional well-being and nurturing one's unique strengths.