Get the app
Laura Federico
Sex and relationship therapist and co-author of The Cycle Book. Passionate about introducing ADHD and neurodivergence as a whole person experience.
Best podcasts with Laura Federico
Ranked by the Snipd community
Jul 9, 2025
• 49min
Why Cycle Tracking for ADHD Women is Essential!
chevron_right
Morgan Miller, a midwife and reproductive care advocate, and Laura Federico, a sex and relationship therapist, dive into the essentials of cycle tracking for women with ADHD. They highlight how understanding hormonal cycles can transform well-being and empower self-advocacy. The conversation covers the emotional impacts of conditions like PMDD and endometriosis, and the need for education on hormonal health. With personal stories and expert insights, they inspire listeners to embrace their unique cycles as tools for better health and emotional balance.
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
Get the app