Larry Rosen, a research psychologist specializing in tech's psychological impact, and Jean Twenge, an author known for her insights into youth mental health, dive into the social media landscape. They discuss the alarming effects of social media on brain health, addiction, and mental wellbeing, particularly for teens. Their conversation highlights the neurological tricks used by apps that keep users scrolling and offers practical strategies to foster a healthier digital relationship. Plus, they explore issues like doom-scrolling and the pervasive impact of headlines on sleep and anxiety.
