Larisa Harrington

Larisa Harrington, an executive leadership and well-being coach with 20 years in the Air Force, shares her insights on avoiding burnout and achieving intentionality. She emphasizes the perils of perfectionism and how a morning clarity practice can align actions with core values. Larisa discusses flexible routines, the importance of delegation, and defining high performers as those who prioritize purpose over self-sacrifice. She also advocates for small self-care steps and finding joy in daily tasks to sustain high performance and well-being.