Landon Poburan
Expert in health and fitness
Best podcasts with Landon Poburan
Ranked by the Snipd community
Jan 18, 2024 • 10min
2427: [Part 2] Is That Weekly "Cheat" Meal Ruining Your Weight Loss Progress? by Landon Poburan with Mark Fisher Fitness
Landon Poburan, weight loss expert, shares transformative insights into managing weight loss without guilt. He emphasizes the importance of a balanced eating plan and understanding calorie content. Poburan encourages reframing food choices and having enjoyable higher calorie meals without feeling guilty.
Jan 17, 2024 • 12min
2426: [Part 1] Is That Weekly "Cheat" Meal Ruining Your Weight Loss Progress? by Landon Poburan with Mark Fisher Fitness
Landon Poburan from Mark Fisher Fitness discusses the impact of 'cheat' meals on weight loss, emphasizing mindful eating and aligning food choices with goals. He explores the concept of balancing indulgence and health goals, providing smarter goal-setting practices. Exploring the importance of understanding the purpose behind a goal to stay motivated and make better choices.
