Lance Roorda

Lance Roorda, the founder of Eunoia Counseling, is a passionate advocate for outdoor activities and mental well-being. He explores how engaging with nature significantly enhances mental health and emotional regulation, particularly for those aged 40 to 75. Lance shares personal stories about the stress-reducing benefits of nature and how outdoor experiences can combat the adverse effects of excessive screen time. He also highlights the importance of fostering children's connection to the outdoors and building supportive communities in a post-COVID world.