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Lachlan James
Senior Lecturer, Sport Scientist, and Course Coordinator of the Master of Strength and Conditioning degree at La Trobe University, Melbourne, Australia.
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Apr 15, 2024 • 1h 23min
Episode #17: Dr. Lachlan James & Dr. Steven Duhig | Defining Strength in Performance
Dr. Lachlan James and Dr. Steven Duhig discuss strength in performance, exploring assessing strength impact, optimizing metrics in rugby league, and tailored strength training for injury prevention and performance enhancement in various sports.
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highlights
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