La Shanda Sugg

La Shanda Sugg, Founder and Chief Love Officer of Labors of Love Counseling and Consulting, dives deep into trauma healing and empowerment. She emphasizes the importance of relationships in personal growth and shares insights on the difference between coaching and therapy. La Shanda discusses the power of reframing personal narratives to cultivate compassion and resilience. She also highlights reconnecting with the inner child to challenge limiting beliefs, and the importance of establishing healthy boundaries for emotional well-being.