
Kyra Bobinet, MD
Harvard University Public Health graduate specializing in Healthcare Management, Technology-enabled Behavior Change, and Population Health Management
Best podcasts with Kyra Bobinet, MD
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12 snips
Jun 4, 2020 • 42min
#335: Kyra Bobinet, MD – Systems, Dietary Behaviour Change & the Iterative Mindset
Dr. Kyra Bobinet discusses behavior change, mindset shifts, and the iterative mindset in driving weight loss and habit formation. The podcast explores the impact of disruptions on habits, the importance of personalized diets, and finding the right diet. It also highlights the brain science behind habits and the need for adaptability in behavior change programs.