Kristina

Kristina discusses how past experiences shape our current selves, and explores transitioning from the 'Old You' to the 'New You' by reflecting on traits like perfectionism for personal growth and mental toughness.

Andy, Jake, Rayyvana, and Kristina explore strange and disturbing clips from the internet, including Israel's comedy show featuring Greta Thunberg, parenting challenges, homeschooling, the significance of masculine youth, casting controversies, and analyzing controversial statements and empathy towards listeners. They also discuss symbols in Egyptian mythology and Freemasonry, a parent's heartbreaking account of losing their child to 'gender ideology,' and conspiracy theories and the manipulation of anger.

Kristina and Raeann, plus-size models and fashion influencers, share their inspiring journey of friendship and support in the modeling industry. They discuss the challenges they faced and why they founded The Confident Collective to empower women. Topics include navigating intimacy, the impact of family on body image, and their candid views on self-love. With humor and vulnerability, they tackle societal expectations and share personal stories about relationships, encouraging listeners to embrace their unique journeys.

Body posture expert Kristina discusses the influence of body posture on mental toughness, emphasizing the connection between confident posture and mindset. She provides tips on improving resilience through better posture.

Kristina shares insights on redefining and recreating approaches to future challenges. Embracing the New You and Positive Changes: Reflecting on past behaviors and making positive changes today to improve mental outlook and performance.