Becoming HeadStrong

7. The Old You - Kristina

Aug 26, 2019
Guest
Kristina
Kristina discusses how past experiences shape our current selves, and explores transitioning from the 'Old You' to the 'New You' by reflecting on traits like perfectionism for personal growth and mental toughness.
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Episode notes
1
Reflecting on Past Experiences for Personal Growth
00:00 • 2min
2
Transitioning from the 'Old You' to the 'New You' in Mental Toughness
02:27 • 4min