Kristin McGee
Yoga and Pilates instructor, wellness expert, and author. She is known for her work on MTV yoga DVD and Peloton platform and focuses on integrating somatic practices into everyday life.
Best podcasts with Kristin McGee
Ranked by the Snipd community
May 28, 2025 • 1h
Kristin McGee: This Daily Ritual Reverses Aging More Than Any Cream
Join Kristin McGee, a renowned yoga and wellness educator, as she shares insights on how mindful movement can be a game changer for aging. She explains how somatic movement reduces stress and enhances skin vitality. Kristin emphasizes the critical role of strength training after 40 and the surprising effects of daily rituals on mood and skin health. Discover the secrets behind using yoga as a form of biohacking and learn about protective skincare from environmental stressors. Get ready to combine movement and mindfulness for graceful aging!
Jul 27, 2025 • 1h 16min
Why You Need a Yoga Practice—Before It's Too Late
Kristin McGee, a renowned yoga and Pilates instructor, shares her journey from competitive fitness to community-focused yoga. She discusses the transformation of yoga as a nurturing practice that fosters self-awareness. Personal health experiences prompt a deep dive into mindfulness, the benefits of somatic exercises, and the impact of holistic wellness products like Magic Mind. They also tackle the challenges of menopause, emphasizing movement and nutrition as essential for well-being. Tune in to uncover the future of fitness and the power of consistency in practice!
