Kristin McGee

Nationally recognized yoga and wellness educator. Bridges classical practice with modern science to help people live, move, and age better, inside and out.

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May 28, 2025 • 1h

Kristin McGee: This Daily Ritual Reverses Aging More Than Any Cream

Join Kristin McGee, a renowned yoga and wellness educator, as she shares insights on how mindful movement can be a game changer for aging. She explains how somatic movement reduces stress and enhances skin vitality. Kristin emphasizes the critical role of strength training after 40 and the surprising effects of daily rituals on mood and skin health. Discover the secrets behind using yoga as a form of biohacking and learn about protective skincare from environmental stressors. Get ready to combine movement and mindfulness for graceful aging!

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