Kristi Nelson

In this engaging discussion, Kristi Nelson, an author and former director of a grateful living network, shares her impactful journey of cultivating unconditional gratitude amidst life’s challenges, including her own battle with cancer. She highlights the difference between fleeting circumstantial gratitude and deeper, sustainable appreciation. Kristi encourages embracing impermanence to enhance daily mindfulness, critiques societal pressures surrounding aging, and offers practical exercises to foster self-acceptance and gratitude in every moment.