Kristena Eden

Kim Giles and Kristena Eden discuss managing anger in relationships by identifying core fears. They recommend calming techniques, empathetic communication, and taking responsibility for emotions. The podcast explores triggers and management strategies for effective anger control.

Guest Kristena Eden encourages listeners to break free from living up to others' expectations and embark on a personal journey of self-discovery. Topics include questioning whose life we're truly living, reclaiming authenticity through introspection, and embracing our unique paths.

Kristena Eden of Core Living Essentials talks about being honest with your spouse. This is part 1 of 2.Episode 1299: [Part 1] This is My Marriage Not Yours by Kristena Eden of Core Living Essentials on Being Honest With Your SpouseKristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life.The original post is located here: https://corelivingessentials.com/this-is-my-marriage-not-yours/ Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristena Eden of Core Living Essentials talks about saying sorry and owning an apologyEpisode 1176: Is Saying Sorry Demoting You by Kristena Eden of Core Living Essentials on Owning an ApologyKristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life.The original post is located here: https://corelivingessentials.com/is-saying-sorry-demoting-you/ Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristena Eden of Core Living Essentials talks about how to teach children to be self-reliant learnersEpisode 1117: Teaching Our Children to Be Self-Reliant Learners by Kristena Eden of Core Living EssentialsKristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life.The original post is located here: https://corelivingessentials.com/teaching-children-self-reliant-learners/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices