Join Kristen Lee, an internationally recognized behavioral science clinician and author of "Worth the Risk," as she dives into the art of microdosing bravery. Kristen reveals how small acts of courage can lead to significant personal growth. She addresses the stigma of mental health and the nuances of trauma, from 'big T' to 'little t.' The conversation highlights the dangers of hustle culture and promotes achievements for collective well-being. Discover how shifting from a mindset of receiving to giving can foster meaningful connections.