Kristen Aut

In this engaging discussion, Kristen Aut, an obsession coach and founder of New Badass You, explores the complexities of obsession and attachment. She reveals why trying to 'just get over it' is ineffective, emphasizing the role of the nervous system. Kristen shares personal stories of attachment and redefines obsession as a reflection of one's higher self. The conversation delves into communication, accountability in relationships, and the importance of intuition when navigating modern dating. Listeners gain valuable insights into managing desires with compassion.