Kirsty Godso
World-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.
Top 3 podcasts with Kirsty Godso
Ranked by the Snipd community
79 snips
May 12, 2025 • 1h 9min
488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
Kirsty Godso, a Nike Master Trainer and founder of Made Of, dives into the truth behind common fitness myths. She busts misconceptions about protein timing and spot reduction while advocating for a science-backed approach to women's fitness. Kirsty emphasizes the significance of gut health, individual nutrition, and the impact of consistency over intensity in workouts. She discusses the importance of self-awareness, recovery, and mental health in achieving success, along with the necessity of mindful communication around body image.
5 snips
Jun 19, 2025 • 34min
The Marketing Strategy That Transformed One Trainer’s Career Into Two Thriving Businesses
Kirsty Godso, a celebrity trainer and founder of Made Of protein, shares her inspiring journey from New Zealand to training A-list celebrities like Olivia Rodrigo and Hailey Bieber. She discusses building trust with clients through authentic relationships. Kirsty reveals how she launched her protein brand without paid ads, focusing on transparency and quality. She highlights the importance of embracing discomfort for personal and professional growth, and the role of e-commerce in streamlining her business operations.
4 snips
Jan 28, 2026 • 1h 20min
Olivia Rodrigo’s Trainer: Why Your Workouts Are Failing! (and how to fix it)
Kirsty Godso, celebrity trainer and founder of Pyro and Made Of who trained Olivia Rodrigo and Hailey Bieber, breaks down why most high-intensity workouts fail. She explains proper programming, recovery, red flags in protein products, and what to toss from your kitchen. She also unpacks athleisure brand wars and how authentic partnerships really work.
