Join Kiran Krishnan, a renowned research microbiologist with over 20 years in gut health, as he explores the fascinating connection between gut and brain health. He discusses the surprising roles of different bacteria, pitfalls of standard probiotics, and the advantages of spore-based and psychobiotics. Kiran highlights lifestyle impacts on gut health, the critical gut-brain axis, and actionable steps for improving overall well-being. Discover how dietary choices and stress management can transform your health journey!

Renowned research microbiologist Kiran Krishna and co-founder of Just Thrive Tina Anderson discuss the gut-brain connection and debunk myths about probiotics. They also explore the microbiome, prebiotics, postbiotics, and the connection between the gut and anxiety. They share their favorite Just Thrive products for gut health, immunity, cognition, and stress.