Kiersten Lyons

Kiersten Lyons, a talented writer and actress famous for her one-woman show 'Crushed,' shares her journey of navigating heartbreak and a late ADHD diagnosis. She discusses the challenges of rejection sensitivity in Hollywood, revealing how her experiences shaped her artistic endeavors. Kiersten emphasizes the importance of authenticity, grief, and self-acceptance, while providing valuable insights into the emotional toll of creative industries. Her memoir blends humor and healing, aiming to connect with others feeling 'too much' or 'not enough.'