Kevin Wathey

Kevin Wathey, co-founder of Baseline Health and Velara Resorts, brings a wealth of knowledge in health tech and luxury hospitality. He discusses how personal tragedy inspired his wellness journey and the importance of mindset in habit formation. Listeners learn why most people struggle with making habits stick and the power of routine over motivation. Kevin also shares insights on optimizing your environment for peak performance and the lasting impact of relationships on personal growth.