Kevin Fredericks

Comedian and author Kevin Fredericks and writer Melissa Fredericks dive into topics such as self-worth, negative self-talk, comparison, outsourcing, and how quitting can be an act of self-care. They also touch on adult responsibilities, the importance of clear labeling for vegan products, and the complexities of self-esteem. The podcast episode also includes discussions on affirmations, self-care, and the support they receive from their caring husbands.