

Icks, Comparison, Outsourcing, Quitting is Self Care | We Have Self Worth? | #wegrwn | S2E15
4 snips Aug 16, 2023
Comedian and author Kevin Fredericks and writer Melissa Fredericks dive into topics such as self-worth, negative self-talk, comparison, outsourcing, and how quitting can be an act of self-care. They also touch on adult responsibilities, the importance of clear labeling for vegan products, and the complexities of self-esteem. The podcast episode also includes discussions on affirmations, self-care, and the support they receive from their caring husbands.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Adult Responsibilities, Etsy Shop, and Hosting Cookouts
01:56 • 2min
Discussion on Vegan Food, Labels, and the Term 'Ghetto'
03:42 • 3min
Exploring Self-Esteem and Self-Worth
06:39 • 21min
Affirmations, Self-Care, and Taking Breaks
27:37 • 4min
Spa Experience and Self-Care Reflections
31:13 • 14min
Love and Support from a Caring Husband
45:13 • 13min