Kendahl Damashek
Parent coach and Director of Content and Curriculum for At Peace Parents; a PDA autistic mother of four who shares lived experience and practical approaches for supporting PDA children and adults.
Best podcasts with Kendahl Damashek
Ranked by the Snipd community
47 snips
Nov 25, 2025 • 1h 12min
354 Why Even Your Own To-Dos Feel Like an Attack: The Explosive Reality of Adult PDA
In this enlightening discussion, Kendahl Damashek, a parent coach and PDA autistic mother of four, and Casey Ehrlich, a fellow coach at At Peace Parents, dive into the complexities of Pathological Demand Avoidance in adults. They reveal how everyday tasks can trigger intense anxiety, the importance of recognizing subtle signs of PDA, and effective strategies for navigating these challenges. From understanding the nervous system's responses to tailoring practical accommodations, this conversation offers valuable insights for anyone feeling overwhelmed by self-imposed demands.
10 snips
Jul 9, 2024 • 1h 5min
Ep. 65 - What is it like to grow up as an internalized PDAer?
Kendahl Damashek, a gifted PDA autistic parent coach and educator, shares her compelling journey of growing up as a PDA child. She dives deep into early signs of PDA, her struggles with burnout during college, and how parenting her four PDA kids has shaped her understanding of both her needs and theirs. Kendahl discusses effective self-regulation strategies, the impact of parental accommodations, and innovative approaches to manage challenges at home. Her insights on grief, acceptance, and finding joy in parenting resonate powerfully, making her story both relatable and inspiring.
