Kelsey Carter, a newly minted black belt from Precision Jiu Jitsu Academy, shares her insights into the physics of Brazilian Jiu-Jitsu. She discusses the vital role of fulcrums and weight distribution in effective techniques. Kelsey emphasizes adaptability in grappling, empowering practitioners of all sizes. The conversation highlights the importance of science in improving performance and fostering inclusivity, especially for women in the sport. Empower your Jiu-Jitsu practice by understanding these fundamental concepts!