Kelsey Blackwell

Kelsey Blackwell, a queer somatic coach and author, discusses identity and self-worth after job loss with Michelle MiJung Kim, a former DEI leader. They dive into the emotional unraveling of ambition and the grief of redefining oneself outside of professional titles. Kelsey emphasizes the importance of somatic practices for women of color to reclaim their worth. The conversation is a reflective journey on authenticity amidst chaos, shedding light on community support as a vital aspect of personal growth during times of struggle.

Kelsey Blackwell, a cultural somatics practitioner and writer, discusses the intersection of trauma, identity, and healing for women of color. She explores how historical colonization affects personal identity and emphasizes the power of somatic practices to reclaim dignity. Kelsey highlights the importance of rituals for community connection and mental well-being. The conversation delves into recognizing and confronting the inner critic, encouraging self-awareness and intrinsic self-worth. Through her work, she promotes collective healing and empowerment.