Kellyann Niotis
Neurologist specializing in neurodegenerative diseases and dementia prevention. Focuses on modifiable risk factors and precision medicine approaches to brain health.
Top 5 podcasts with Kellyann Niotis
Ranked by the Snipd community
321 snips
Oct 28, 2024 • 2h 60min
Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md
Dr. Kellyann Niotis, the first fellowship-trained preventive neurologist, dives into the fascinating world of dementia prevention. She highlights that 45% of dementia cases are preventable by addressing 14 modifiable factors. From managing cholesterol and enhancing oral health to the surprising link between hearing loss and dementia risk, Dr. Niotis discusses effective lifestyle changes. She emphasizes mental health, exercise, and social connections as critical components for brain health, proving that it's never too late to start caring for our minds.
183 snips
Apr 21, 2025 • 2h 27min
Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass
Join neurologists Dean and Ayesha Sherzai, along with lipidology expert Thomas Dayspring and neurologist Kellyann Niotis, as they delve into brain health strategies. They discuss how neuroplasticity enables brain adaptation at any age and the vital role of exercise in enhancing cognitive function. Explore the impact of omega-3s on brain structure, the significance of APOE4 in Alzheimer’s risk, and how lifestyle choices can mitigate cognitive decline. Discover actionable habits to boost memory, focus, and resilience for a sharper mind.
171 snips
Sep 30, 2024 • 2h 11min
Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md
Dr. Kellyann Niotis, a preventive neurologist, and Dr. Thomas Dayspring, a lipidologist, dive into the intriguing connection between cholesterol and dementia. They highlight vital preventive strategies for brain health, discussing the role of LDL cholesterol, genetic factors like the ApoE4 allele, and the significance of early lifestyle changes. With insights into personalized health strategies, they explore how managing cholesterol levels can be an effective way to reduce the risk of cognitive decline. Don't miss their tips on omega-3 fatty acids and new therapeutic approaches!
24 snips
Jun 11, 2024 • 1h 20min
Women and Brain Disease: How You Can Protect Your Brain
Dr. Kellyann Niotis, a pioneering preventative neurologist, dives deep into the factors that make women more susceptible to Alzheimer’s. She discusses how hormonal changes during menopause can heighten this risk and emphasizes proactive steps to bolster brain health. Dr. Niotis debunks misconceptions about memory loss and highlights the importance of lifestyle choices. She also touches on the impact of genes like APOE4, the role of sleep and alcohol in cognitive health, and shares vital advice for combating neuroinflammation.
19 snips
Sep 30, 2025 • 1h 30min
10 Things You Can Do to Prevent Alzheimer's | ft. Dr. Kellyann Niotis
Dr. Kellyann Niotis, a pioneering preventive neurologist, reveals vital insights on Alzheimer’s prevention. She discusses the distinction between dementia types and the impact of genetics like ApoE4. Dr. Niotis emphasizes the power of lifestyle choices, such as diet and exercise, in reducing risk. Listeners learn about the role of inflammation and how hormones affect susceptibility. With actionable tips and a focus on early detection, she provides a roadmap for preserving cognitive health against neurodegenerative diseases.
