Kelli Ritter

PhD-level counselor and functional nutritional therapy practitioner specializing in quantum health strategies, gut healing, and nutritional support for mood, stress, and anxiety; host of The Nourished Soul podcast and creator of courses on quantum stress management and food-mood.

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Jun 27, 2024 • 56min

E4 Dr Kelli Ritter - Why Quantum Matters When it Comes to Food, Mood, Anxiety and Stress

Dr. Kelli Ritter, a PhD counselor and functional nutritional therapy practitioner, dives into the fascinating world of quantum health. She shares her personal journey into quantum biology, highlighting its significance in healing from chronic illnesses. Kelli explains the role of light in our bodies, its impact on mood, and how circadian rhythms affect overall wellness. Discover practical strategies like red light therapy and quantum nutrition to enhance mental health and gut function. Kelli's insights bridge the gap between science and everyday health practices, making healing a holistic experience.

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