Quantum Healthy E4 Dr Kelli Ritter - Why Quantum Matters When it Comes to Food, Mood, Anxiety and Stress
Jun 27, 2024
Dr. Kelli Ritter, a PhD counselor and functional nutritional therapy practitioner, dives into the fascinating world of quantum health. She shares her personal journey into quantum biology, highlighting its significance in healing from chronic illnesses. Kelli explains the role of light in our bodies, its impact on mood, and how circadian rhythms affect overall wellness. Discover practical strategies like red light therapy and quantum nutrition to enhance mental health and gut function. Kelli's insights bridge the gap between science and everyday health practices, making healing a holistic experience.
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Personal Turn To Quantum For Her Son
- Kelli turned to quantum biology after her son developed chronic illness and anxiety she couldn't resolve.
- Learning and applying quantum practices transformed both their health trajectories.
Quantum Is Small Signals, Big Effects
- Quantum means working with the smallest signals (light, water, magnetism) to produce large health effects.
- Applied quantum practices are simple and restore harmony with your natural environment.
From Avoidance To Personal Recovery
- Kelli avoided substance-use counseling early due to family baggage, then discovered her own addictions to alcohol, meds, and food.
- That lived experience shaped her compassion and informed her quantum-informed recovery work.