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Katy Cook
An expert in burnout and psychology, Dr. Katy Cook joins the show to teach more about Burnout.
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Mar 6, 2024 • 34min
Episode 510: Burnout with Dr. Katy Cook
Discussion on burnout in the tech industry, exploring risk factors like perfectionism and long hours. Strategies for addressing burnout symptoms and promoting well-being within companies. Emphasis on self-care, seeking support, setting boundaries, and implementing practical strategies for recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode