Katrina Curtis

Katrina Curtis, a senior doctor who overcame severe depression with electroconvulsive therapy (ECT), shares her inspiring journey of resilience. She discusses the powerful role of supportive relationships in mental health recovery and the emotional complexities of her experience. Additionally, the conversation introduces 'lemonading,' a playful approach to cope with life's difficulties, emphasizing how joy can aid our healing processes. Katrina's insights shine a light on the importance of community and compassion in the path to flourishing.