Katrin Davíðsdóttir

Fitness legend Katrin Davíðsdóttir shares her journey to becoming the 'Fittest Woman on Earth', discussing mentorship, work ethic, surgery recovery, and using WHOOP for tracking. She emphasizes resilience, smart training, and the importance of social support during recovery. Exploring the benefits of hot-cold routines post-surgery for physical and mental well-being.