Katie Kendricks

Dr. Katie Kendricks, a PhD expert and co-founder of The Hendricks Institute, discusses the Upper Limit Problem and its effects on relationships. She explores how individuals often sabotage their happiness during positive life changes, often leading to criticism and contempt between partners. Dr. Kendricks emphasizes the importance of mutual support to foster personal and relational growth. She also highlights the transformation from co-dependence to co-commitment, urging for a shift towards healthier dynamics that promote connection and emotional well-being.