Katie Friedman

In a captivating discussion, Alex Campbell, an ICF-accredited ADHD coach and one of the UK's first diagnosed with ADHD, teams up with Katie Friedman, a TEDx speaker and fellow coach. They delve deep into how personalized coaching can empower individuals with ADHD beyond just goal-setting. The conversation touches on survival mode, internalized ableism, and the vital role of self-connection. They emphasize understanding one's strengths for better self-advocacy and the importance of community support in navigating the ADHD journey.

Katie Friedman, an ADHD coach and trainer, shares insights on coaching supervision through a neurodivergent lens. She discusses neurodiversity, highlighting misconceptions and the importance of inclusivity in coaching. Katie emphasizes the need for humility and awareness of individual differences, advocating for specialized training and psychological safety. The conversation reveals the evolving landscape of ADHD coaching, encouraging a shift from medical models to community-driven support. This engaging dialogue underlines the significance of creating environments that respect and empower all neurodivergent individuals.