Kathryn Hecht

In this enlightening conversation, pediatric psychologist Kathryn Hecht explores how exposing kids to their fears can cultivate resilience and confidence. She discusses her innovative approach of exposure therapy, sharing compelling stories like that of Sammy, a boy who overcame his fear of bees. Kathryn argues against 'parenting for comfort' and offers practical strategies for instilling bravery, enabling children to tackle life's challenges. With insights into the societal importance of raising brave kids, she inspires a new generation ready to face discomfort with confidence.