Kathleen Cotter Cauley

Kathleen Cotter Cauley, a licensed marriage and family therapist and faculty member of the Bowen Center, discusses the fascinating world of triangles in family systems. She explores how inside and outside positions affect relationships and shares personal anecdotes about family dynamics, like feeling excluded at gatherings. The conversation highlights the importance of self-awareness in navigating complex relational dynamics and trusting adult children to make their own choices. Listeners will walk away with tools to manage anxiety and deepen their understanding of their own interactions.

Kathleen Cotter Cauley, a licensed marriage and family therapist with extensive experience in Bowen family systems theory, shares profound insights on differentiation of self. She discusses the unique coaching dynamics that prioritize observation, self-awareness, and curiosity over direct advice. Personal anecdotes highlight family interactions as emotional units, revealing the importance of navigating feedback and maintaining boundaries. Additionally, she emphasizes mindfulness in relationships, showcasing how coaching can uncover emotional patterns for personal growth.