Kate Truitt

Dr. Kate Truitt, a clinical psychologist and neuroscientist, dives into the intricate connections between trauma, the amygdala, and adult relationships. She explains how childhood experiences shape our dynamics with others, emphasizing the importance of self-compassion in healing. Topics like trauma bonding versus codependency are explored, revealing the often unseen influences of past traumas. Kate also highlights the power of storytelling and vulnerability in therapy, arguing for the significance of authentic connections for emotional growth.