Kat van Oudheusden

Kat van Oudheusden, author of *Seeing No-Self* and *Beyond Illusion*, shares her transformative journey toward recognizing the illusion of separation. She discusses the playful intersection of self-help and non-duality, challenging traditional views on personal growth. The conversation dives into embracing 'no-self' for true freedom and the complexity of navigating fears in self-inquiry. Kat also explores the duality of separateness and oneness, encouraging deeper awareness of our inherent connections and the liberation that comes from letting go of rigid identities.