Kat DeFatta

In this engaging discussion, Kat DeFatta, a licensed therapist and host of the "You Need Therapy Podcast," dives into the world of therapy and personal growth. She shares insights on how early challenges shape therapists, emphasizes the importance of embracing mistakes for growth, and encourages open dialogue around sensitive topics. DeFatta also highlights how accountability can foster deeper connections in therapy, making room for healing and vulnerability. Her passion for blending therapy with podcasting shines through as she connects with listeners.