Edge of the Couch Reframing Our Fear of Failure and Embracing Mistake Making - Interview with Kat DeFatta
Nov 17, 2021
In this engaging discussion, Kat DeFatta, a licensed therapist and host of the "You Need Therapy Podcast," dives into the world of therapy and personal growth. She shares insights on how early challenges shape therapists, emphasizes the importance of embracing mistakes for growth, and encourages open dialogue around sensitive topics. DeFatta also highlights how accountability can foster deeper connections in therapy, making room for healing and vulnerability. Her passion for blending therapy with podcasting shines through as she connects with listeners.
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Training Ignores Everyday Mistakes
- Training focuses mainly on extreme unethical mistakes, ignoring everyday errors new therapists face.
- This creates fear of making smaller, human mistakes that are inevitable and part of growth.
Early Boundary Mistakes
- Kat DeFatta shared early mistakes with boundaries, like overextending herself and communicating with clients outside work hours.
- These experiences led her to set firm professional limits, such as using separate work devices for client contact.
Repairing Early Client Hurt
- Kat recalled a mistake where she unintentionally hurt a client's feelings early in therapy but repaired trust through openness.
- This led to a strong therapeutic relationship and taught important lessons about addressing hurt feelings.
