Kary Rappaport

Kary Rappaport, a senior feeding and swallowing specialist at Solid Starts, shares nearly two decades of expertise in infant feeding. She explains the concept of baby-led weaning, highlighting how it encourages self-feeding and helps infants explore solid foods. Kary contrasts choking with gagging, stresses the importance of introducing allergens early, and offers practical tips for parents on portion sizes and food textures. She emphasizes using a variety of nourishing foods, including meats on the bone, to enhance mealtime experiences.