Karen Salmansohn

Karen Salmansohn, a celebrated author and behavioral change expert, dives into the transformative power of confronting mortality. She shares her personal journey following her father's death, leading to a wake-up call to live more intentionally. Listeners can explore a fun exercise on writing their eulogies to clarify their legacies. With a focus on core values—like authenticity and courage—Karen provides practical strategies for turning insights into actionable habits, encouraging a bold pursuit of dreams and a life rich in meaning.

Karen Salmansohn, a bestselling author and behavioral change expert, shares insights from her work, "Your To-Die-For Life." She discusses how embracing mortality awareness can motivate us to live more intentionally and connect with our core values. The conversation highlights the difference between fleeting pleasure and deep fulfillment, advocating for meaningful experiences over materialism. Karen introduces strategies to discover one's purpose, emphasizing growth, curiosity, and authenticity as vital components of a regret-free life.

Join Karen Salmansohn, an author and mindset coach known for her insights on happiness and resilience, as she explores the transformative memento mori philosophy. She argues that contemplating mortality can ignite a clearer sense of purpose and joy. The discussion includes the power of identity-based habits and how writing your own eulogy can reshape your priorities. Learn about Aristotle's happiness formula and innovative ways to align daily actions with core values, ensuring your life reflects what truly matters.