Karen Hurd
Helped her daughter recover after she was incapacitated from organophosphates in an insecticide spray.
Top 3 podcasts with Karen Hurd
Ranked by the Snipd community
51 snips
Jun 28, 2022 • 1h 16min
BEANS, HIGH CORTISOL AND CAFFEINE - how beans can bind and lower stress hormones + breaking down the biochemistry with “Bean Queen” Karen Hurd
Biochemistry expert Karen Hurd discusses the health benefits of beans, focusing on how soluble fiber in beans helps remove toxins and lower stress hormones. She explains the cellular process of toxin removal, improvement in health concerns like endometriosis and PCOS, and the impact of beans on stress hormones and caffeine intake.
May 15, 2022 • 56min
[Ep. 95] Beans: How They Create Life & Heal Trauma (Debunking The Myths) w/ Karen Hurd
Karen Hurd, the Queen of Beans, debunks myths about beans including their effect on gas and the presence of antinutrients. The podcast explores the healing power of beans in macrobiotic diets and their benefits for hormonal balance. It also discusses the importance of phosphorus and the lack of scientific studies on beans.
Oct 13, 2023 • 1h 42min
The Stress Reducing and Detoxifying Effects of Beans with Karen Hurd
Karen Hurd, a biochemist, discusses the benefits of beans and soluble fiber. Topics covered include the effects of anti-nutrients, the difference between soluble and insoluble fiber, cortisol reduction, alleviating panic attacks and heartburn with beans, and misconceptions about beans as a protein. The podcast also touches on controversial opinions about fats, cold plunges, stomach acid, and nutritional supplements.
