This episode is a compilation of some of the best Stoic wisdom from the Daily Stoic Podcast. Ryan talks to Kate Courtney about the important distinction between optimization vs. maximization, Karen Duffy about how Stoicism can help guide you through pain, Meg Mason about the vitality of being tolerant and forgiving of others, Susan Cain how to take heartbreak and mold something great out of it.Kate Courtney: https://dailystoic.com/kate-courtney/ Karen Duffy: https://dailystoic.com/karen-duffy/ Meg Mason: https://dailystoic.com/meg-mason/ Susain Cain: https://dailystoic.com/susan-cain/  ✉️  Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this weekend episode of the Daily Dad Podcast, Ryan sits down with former actress and stoic Karen Duffy to discuss her latest book stoic inspired parenting book Wise Up  and the importance of valuing people and relationships. ✉️ Sign up for the Daily Dad email:DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

Ryan reads today’s daily meditation and talk to actress Karen Duffy about her new book Wise Up: Irreverent Enlightenment from a Mother Who's Been Through It, how she got introduced to Stoic Philosophy, her ongoing battle with sarcoidosis, and more.Karen Duffy was born on May 23, 1962 in New York City, New York, USA. She is an actress, producer, and writer, known for Dumb and Dumber, Fantastic Mr. Fox, and Blank Check. In 1996, Duffy was diagnosed with neurosarcoidosis. Her brain and spinal cord were affected, leaving her partially paralyzed. She wrote about her affliction in the humorous 2000 autobiography Model Patient: My Life as an Incurable Wise-Ass. In November 2017 she celebrated the publication of her second book, Backbone: Living with Chronic Pain without Turning into One where she wrote about battling with sarcoidosis for two decades. For Duffy, who can usually only get up three days a week, writing and reading have served as a form of therapy. Her gateway to stoicism was Marcus’s “Meditations,” and her most recent book Wise Up, that was just released this month, uses stoicism as a compass to navigate the world.The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.Novo is the #1 Business Banking App - because it’s built from the ground up to be powerfully simple and free business banking that Money Magazine called the Best Business Checking Account of 2021. This year, get your FREE business banking account in just 10 minutes at bank novo.com/STOICGo to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. F​​ull-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.As a member of Daily Stoic Life, you get all our current and future courses, 100+ additional Daily Stoic email meditations, 4 live Q&As with bestselling author Ryan Holiday (and guests), and 10% off your next purchase from the Daily Stoic Store. Sign up at https://dailystoic.com/life/ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Karen Duffy: TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.