Karen Duffy

Professional mountain biker Kate Courtney shares insights on balancing passion with recovery, while Karen Duffy discusses how Stoicism aids in navigating chronic illness. Meg Mason emphasizes the power of tolerance and forgiveness, and Susan Cain provides perspectives on resilience in relationships and heartbreak. Together, they explore Stoic principles' relevance in modern life, advocating for empathy and understanding in everyday interactions. Their heartfelt anecdotes illustrate how Stoicism can guide us through life's toughest challenges.

Join former actress and author Karen Duffy, known for her engaging work in entertainment and her new book 'Wise Up', as she shares unique insights on parenting through a Stoic lens. Explore how humor and personal stories blend with Stoic lessons, emphasizing resilience and communication. Duffy highlights the value of emotional balance in parenting, the power of gratitude, and the delicate dance between support and independence in children's lives. Hear her heartfelt anecdotes, inspiring a fresh perspective on navigating modern parenting challenges.

Karen “Duff” Duffy, a former MTV VJ, actress, and bestselling author, shares her vivid memories from MTV, including wild encounters with celebrities like Bill Murray and George Clooney. She reflects on her transition from the spotlight to navigating life with chronic pain after her diagnosis of CNS sarcoidosis. Duffy discusses her daily gratitude practice, her journey into chaplaincy, and how writing became a healing outlet. Her stories blend humor and resilience, revealing that life's challenges can be faced with wit and grace.