Kardin Rabin, a nervous system medicine practitioner and trauma expert, shares his incredible journey from a troubled youth to a dedicated healer. He delves into his transformation, discussing his past struggles with bullying and emotional pain. Kardin highlights his unique 'Emotional Cold Plunge' exercise and its positive impact. He reflects on the importance of healing personal attachments and the power of authenticity in recovery. Through personal stories, he inspires listeners to embrace their own journeys towards peace and healing.