Karan Sarin

Karan Sarin, a metabolic health coach and author of 'Sick Nation', shares his journey into health after a family tragedy. He discusses the alarming rise of lifestyle diseases linked to insulin resistance in India. Karan explains how diabetes and heart disease are intertwined through insulin dysfunction. He highlights the role of modern diets and sedentary lifestyles in worsening metabolic health. Listeners learn about early signs of insulin resistance and practical lifestyle changes to combat this growing epidemic.