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Kapil Gupta
Founder of Solh (Soul) Wellness, mental health activist and author of In My Head; featured guest discussing mental wellness, technology, and systemic challenges in the ecosystem.
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Apr 1, 2024
• 25min
The Future Landscape of Mental Health | Kapil Gupta | Founder, Solh Wellness; Author, 'In My Head’
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Kapil Gupta, founder of Solh Wellness and author of 'In My Head,' dives into the evolving mental health landscape. He discusses the impact of technology and the systemic challenges facing mental health today. Kapil emphasizes the importance of recognizing unworkability signs and the role of psychological capital in community well-being. He also addresses the need to destigmatize mental health, particularly post-COVID. With insights on coping mechanisms and age-related issues, he envisions a future where mental health care is as routine as food.
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